YOGA

When:
July 10, 2019 @ 7:00 am
2019-07-10T07:00:00-06:00
2019-07-10T07:15:00-06:00
YOGA

Taught by Jolene.

Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make sure you check out our app for more detailed descriptions on what you can expect from the instructor!

Intensity — Low/Medium

Impact — Low

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