SILVER SNEAKERS

When:
January 2, 2019 @ 12:00 pm
2019-01-02T12:00:00-07:00
2019-01-02T12:15:00-07:00
SILVER SNEAKERS

Taught by Renee.

Muscular strength balance, and range of motion for seniors, or those recovering from injury. Use a chair to ease yourself into regular classes and improve your health.

Intensity — Low

Impact — Low

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