PRESS-D

When:
July 8, 2019 @ 10:00 am
2019-07-08T10:00:00-06:00
2019-07-08T10:15:00-06:00
PRESS-D

Taught by Alison.

Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on what you can expect from the instructor.

Intensity — Medium/High

Impact — Medium

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