Glide

When:
September 19, 2019 @ 10:00 am
2019-09-19T10:00:00-06:00
2019-09-19T10:15:00-06:00
Glide

Taught by Mindy

CardioWave was developed to make use of the Glide FIT platform and combine the latest research in HIIT training, strength training, stretching, and combine all three of these into an incredible new fitness class. Most importantly CardioWave is fun. And it makes you work

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