GLIDE YOGA

When:
July 9, 2019 @ 6:00 am
2019-07-09T06:00:00-06:00
2019-07-09T06:15:00-06:00
GLIDE YOGA

Taught by Hannah.

Paddle Board Yoga is the art performing of yoga while stand up paddle surfing (SUP) usually while the board is in calm water, such as a lake. The sport combines hatha yoga and vinyasa yoga asanas, or poses, with surfing.

Intensity — Medium

Impact — Low

Comments are closed.