Calendar

Use the ‘Category’ and ‘Tags’ options to sort through the calendar and find the class that’s right for you.

Sun Mon Tue Wed Thu Fri Sat
1
2
HIGH 6:00 am
HIGH
Sep 2 @ 6:00 am
HIGH
Taught by Desree.
YOGA 7:00 am
YOGA
Sep 2 @ 7:00 am
YOGA
Taught by Jolene. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make sure …
Continue reading
ZUMBA 9:00 am
ZUMBA
Sep 2 @ 9:00 am
ZUMBA
Taught by Michelle. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
PRESS-D 10:00 am
PRESS-D
Sep 2 @ 10:00 am
PRESS-D
Taught by Alison. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
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RENEW & RESTORE YOGA 11:00 am
RENEW & RESTORE YOGA
Sep 2 @ 11:00 am
RENEW & RESTORE YOGA
Taught by Lisa.
SILVER SNEAKERS 12:00 pm
SILVER SNEAKERS
Sep 2 @ 12:00 pm
SILVER SNEAKERS
Taught by Renee. Muscular strength balance, and range of motion for seniors, or those recovering from injury. Use a chair to ease yourself into regular classes and improve your health. Intensity — Low Impact — Low
ZUMBA KIDS JR 4:00 pm
ZUMBA KIDS JR
Sep 2 @ 4:00 pm
ZUMBA KIDS JR
Taught by Kim and Lorena. For youth ages 4-6. Bust a ridiculous dance move in front of your friends or watch TV on the couch? We think there is an obvious answer here. Come bust a move with kid friendly …
Continue reading
PRESS-D 6:00 pm
PRESS-D
Sep 2 @ 6:00 pm
PRESS-D
Taught by Hannah. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
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ZUMBA STEP 7:00 pm
ZUMBA STEP
Sep 2 @ 7:00 pm
ZUMBA STEP
Taught by Shannon.
YOGA 8:00 pm
YOGA
Sep 2 @ 8:00 pm
YOGA
Taught by Karen J. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make …
Continue reading
3
PRESS-D 6:00 am
PRESS-D
Sep 3 @ 6:00 am
PRESS-D
Taught by Lana. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
H.A.B.I.T. 8:00 am
H.A.B.I.T.
Sep 3 @ 8:00 am
H.A.B.I.T.
Taught by Alison. H.A.B.I.T. Training- Hips, Abs, Buns, and Incredible Thighs. This is one HABIT your body will thank you for. This class focuses on the lower extremities and core. The routines feature interval training with upbeat music and great …
Continue reading
HIGH 9:00 am
HIGH
Sep 3 @ 9:00 am
HIGH
Taught by Sarianne.
STRONG BY ZUMBA 10:00 am
STRONG BY ZUMBA
Sep 3 @ 10:00 am
STRONG BY ZUMBA
Taught by Emma.
ZUMBA GOLD 11:00 am
ZUMBA GOLD
Sep 3 @ 11:00 am
ZUMBA GOLD
Taught by Desree. Beginners or active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How It Works. The design of the class introduces easy-to-follow Zumba® choreography that focuses …
Continue reading
YOGA KIDS 4:00 pm
YOGA KIDS
Sep 3 @ 4:00 pm
YOGA KIDS
Taught by Kirsa and Jenny. For youth ages 4-7. Practice fun and challenging poses, learn how to focus and center your energy, and breathe like you never have before. Come join the fun! Intensity — Medium/High Impact — Low
Strong by ZUMBA® 6:00 pm
Strong by ZUMBA®
Sep 3 @ 6:00 pm
Strong by ZUMBA®
Taught by Janessa.
ZUMBA 7:00 pm
ZUMBA
Sep 3 @ 7:00 pm
ZUMBA
Taught by Liz. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
UJAM 8:00 pm
UJAM
Sep 3 @ 8:00 pm
UJAM
Taught by Katie.
HIGH 9:00 pm
HIGH
Sep 3 @ 9:00 pm
HIGH
Taught by Madison.
4
TOTAL BODY HIIT 5:15 am
TOTAL BODY HIIT
Sep 4 @ 5:15 am
TOTAL BODY HIIT
Taught by Brook. High Intensity Interval Training
ZUMBA 6:00 am
ZUMBA
Sep 4 @ 6:00 am
ZUMBA
Taught by Desree. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
YOGA 7:00 am
YOGA
Sep 4 @ 7:00 am
YOGA
Taught by Jolene. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make sure …
Continue reading
ZUMBA 9:00 am
ZUMBA
Sep 4 @ 9:00 am
ZUMBA
Taught by Michelle. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
PRESS-D 10:00 am
PRESS-D
Sep 4 @ 10:00 am
PRESS-D
Taught by Tara. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
SILVER SNEAKERS 12:00 pm
SILVER SNEAKERS
Sep 4 @ 12:00 pm
SILVER SNEAKERS
Taught by Renee. Muscular strength balance, and range of motion for seniors, or those recovering from injury. Use a chair to ease yourself into regular classes and improve your health. Intensity — Low Impact — Low
ZUMBA KIDS SR 4:00 pm
ZUMBA KIDS SR
Sep 4 @ 4:00 pm
ZUMBA KIDS SR
Taught by Kim and Lorena. For youth ages 7-12. Bust a ridiculous dance move in front of your friends or watch TV on the couch? We think there is an obvious answer here. Come bust a move with kid friendly …
Continue reading
HIGH 5:00 pm
HIGH
Sep 4 @ 5:00 pm
HIGH
Taught by Isabel. It is a hardcore fun fitness class that incorporates interval training with music you love, an intense easy to follow fitness choreography. Intensity — Medium/High Impact — Medium/High
PRESS-D 6:00 pm
PRESS-D
Sep 4 @ 6:00 pm
PRESS-D
Taught by Hannah. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
ZUMBA STEP 7:00 pm
ZUMBA STEP
Sep 4 @ 7:00 pm
ZUMBA STEP
Taught by Shannon.
YOGA 8:00 pm
YOGA
Sep 4 @ 8:00 pm
YOGA
Taught by Karen J. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make …
Continue reading
5
PRESS-D 6:00 am
PRESS-D
Sep 5 @ 6:00 am
PRESS-D
Taught by Lana. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
H.A.B.I.T. 8:00 am
H.A.B.I.T.
Sep 5 @ 8:00 am
H.A.B.I.T.
Taught by Cassidy. H.A.B.I.T. Training- Hips, Abs, Buns, and Incredible Thighs. This is one HABIT your body will thank you for. This class focuses on the lower extremities and core. The routines feature interval training with upbeat music and great …
Continue reading
HIGH 9:00 am
HIGH
Sep 5 @ 9:00 am
HIGH
Taught by Rachel. It is a hardcore fun fitness class that incorporates interval training with music you love, an intense easy to follow fitness choreography. Intensity — Medium/High Impact — Medium/High
STRONG by ZUMBA® 10:00 am
STRONG by ZUMBA®
Sep 5 @ 10:00 am
STRONG by ZUMBA®
Taught by Kathryn.  Strong by Zumba is a high intensity interval class — think burpees, pushups, and other high-impact moves — that’s synced to specific music.  Be sure to bring your own mat.
ZUMBA GOLD 11:00 am
ZUMBA GOLD
Sep 5 @ 11:00 am
ZUMBA GOLD
Taught by Desree. Beginners or active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How It Works. The design of the class introduces easy-to-follow Zumba® choreography that focuses …
Continue reading
Strong by ZUMBA® 6:00 pm
Strong by ZUMBA®
Sep 5 @ 6:00 pm
Strong by ZUMBA®
Taught by Janessa.
ZUMBA 7:00 pm
ZUMBA
Sep 5 @ 7:00 pm
ZUMBA
Taught by Liz. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
UJAM 8:00 pm
UJAM
Sep 5 @ 8:00 pm
UJAM
Taught by Kim.
HIGH 9:00 pm
HIGH
Sep 5 @ 9:00 pm
HIGH
Taught by Rachel. It is a hardcore fun fitness class that incorporates interval training with music you love, an intense easy to follow fitness choreography. Intensity — Medium/High Impact — Medium/High
6
Total Body HIIT 5:15 am
Total Body HIIT
Sep 6 @ 5:15 am
Total Body HIIT
Taught by Becky. This class uses interval training to reach your fitness goals. Class taught in Fitness Studio.
HIGH 6:00 am
HIGH
Sep 6 @ 6:00 am
HIGH
Taught by Desree.
YOGA 7:00 am
YOGA
Sep 6 @ 7:00 am
YOGA
Taught by Jolene. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make sure …
Continue reading
ZUMBA 9:00 am
ZUMBA
Sep 6 @ 9:00 am
ZUMBA
Taught by Shannon. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
PRESS-D 10:00 am
PRESS-D
Sep 6 @ 10:00 am
PRESS-D
Taught by Wendy. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
RENEW & RESTORE YOGA 11:00 am
RENEW & RESTORE YOGA
Sep 6 @ 11:00 am
RENEW & RESTORE YOGA
Taught by Lisa.
7
HIGH 6:00 am
HIGH
Sep 7 @ 6:00 am
HIGH
Taught by Sarianne
H.A.B.I.T. 7:00 am
H.A.B.I.T.
Sep 7 @ 7:00 am
H.A.B.I.T.
Taught by Jenny M. H.A.B.I.T. Training- Hips, Abs, Buns, and Incredible Thighs. This is one HABIT your body will thank you for. This class focuses on the lower extremities and core. The routines feature interval training with upbeat music and …
Continue reading
HIGH 9:00 am
HIGH
Sep 7 @ 9:00 am
HIGH
Taught by Isabel. It is a hardcore fun fitness class that incorporates interval training with music you love, an intense easy to follow fitness choreography. Intensity — Medium/High Impact — Medium/High
8
9
HIGH 6:00 am
HIGH
Sep 9 @ 6:00 am
HIGH
Taught by Desree.
YOGA 7:00 am
YOGA
Sep 9 @ 7:00 am
YOGA
Taught by Jolene. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make sure …
Continue reading
ZUMBA 9:00 am
ZUMBA
Sep 9 @ 9:00 am
ZUMBA
Taught by Michelle. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
PRESS-D 10:00 am
PRESS-D
Sep 9 @ 10:00 am
PRESS-D
Taught by Alison. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
RENEW & RESTORE YOGA 11:00 am
RENEW & RESTORE YOGA
Sep 9 @ 11:00 am
RENEW & RESTORE YOGA
Taught by Lisa.
SILVER SNEAKERS 12:00 pm
SILVER SNEAKERS
Sep 9 @ 12:00 pm
SILVER SNEAKERS
Taught by Renee. Muscular strength balance, and range of motion for seniors, or those recovering from injury. Use a chair to ease yourself into regular classes and improve your health. Intensity — Low Impact — Low
ZUMBA KIDS JR 4:00 pm
ZUMBA KIDS JR
Sep 9 @ 4:00 pm
ZUMBA KIDS JR
Taught by Kim and Lorena. For youth ages 4-6. Bust a ridiculous dance move in front of your friends or watch TV on the couch? We think there is an obvious answer here. Come bust a move with kid friendly …
Continue reading
PRESS-D 6:00 pm
PRESS-D
Sep 9 @ 6:00 pm
PRESS-D
Taught by Hannah. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
ZUMBA STEP 7:00 pm
ZUMBA STEP
Sep 9 @ 7:00 pm
ZUMBA STEP
Taught by Shannon.
YOGA 8:00 pm
YOGA
Sep 9 @ 8:00 pm
YOGA
Taught by Karen J. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make …
Continue reading
10
PRESS-D 6:00 am
PRESS-D
Sep 10 @ 6:00 am
PRESS-D
Taught by Lana. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
H.A.B.I.T. 8:00 am
H.A.B.I.T.
Sep 10 @ 8:00 am
H.A.B.I.T.
Taught by Alison. H.A.B.I.T. Training- Hips, Abs, Buns, and Incredible Thighs. This is one HABIT your body will thank you for. This class focuses on the lower extremities and core. The routines feature interval training with upbeat music and great …
Continue reading
HIGH 9:00 am
HIGH
Sep 10 @ 9:00 am
HIGH
Taught by Sarianne.
STRONG BY ZUMBA 10:00 am
STRONG BY ZUMBA
Sep 10 @ 10:00 am
STRONG BY ZUMBA
Taught by Emma.
ZUMBA GOLD 11:00 am
ZUMBA GOLD
Sep 10 @ 11:00 am
ZUMBA GOLD
Taught by Desree. Beginners or active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How It Works. The design of the class introduces easy-to-follow Zumba® choreography that focuses …
Continue reading
YOGA KIDS 4:00 pm
YOGA KIDS
Sep 10 @ 4:00 pm
YOGA KIDS
Taught by Kirsa and Jenny. For youth ages 4-7. Practice fun and challenging poses, learn how to focus and center your energy, and breathe like you never have before. Come join the fun! Intensity — Medium/High Impact — Low
Strong by ZUMBA® 6:00 pm
Strong by ZUMBA®
Sep 10 @ 6:00 pm
Strong by ZUMBA®
Taught by Janessa.
ZUMBA 7:00 pm
ZUMBA
Sep 10 @ 7:00 pm
ZUMBA
Taught by Liz. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
UJAM 8:00 pm
UJAM
Sep 10 @ 8:00 pm
UJAM
Taught by Katie.
HIGH 9:00 pm
HIGH
Sep 10 @ 9:00 pm
HIGH
Taught by Madison.
11
TOTAL BODY HIIT 5:15 am
TOTAL BODY HIIT
Sep 11 @ 5:15 am
TOTAL BODY HIIT
Taught by Brook. High Intensity Interval Training
ZUMBA 6:00 am
ZUMBA
Sep 11 @ 6:00 am
ZUMBA
Taught by Desree. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
YOGA 7:00 am
YOGA
Sep 11 @ 7:00 am
YOGA
Taught by Jolene. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make sure …
Continue reading
ZUMBA 9:00 am
ZUMBA
Sep 11 @ 9:00 am
ZUMBA
Taught by Michelle. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
PRESS-D 10:00 am
PRESS-D
Sep 11 @ 10:00 am
PRESS-D
Taught by Tara. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
SILVER SNEAKERS 12:00 pm
SILVER SNEAKERS
Sep 11 @ 12:00 pm
SILVER SNEAKERS
Taught by Renee. Muscular strength balance, and range of motion for seniors, or those recovering from injury. Use a chair to ease yourself into regular classes and improve your health. Intensity — Low Impact — Low
ZUMBA KIDS SR 4:00 pm
ZUMBA KIDS SR
Sep 11 @ 4:00 pm
ZUMBA KIDS SR
Taught by Kim and Lorena. For youth ages 7-12. Bust a ridiculous dance move in front of your friends or watch TV on the couch? We think there is an obvious answer here. Come bust a move with kid friendly …
Continue reading
HIGH 5:00 pm
HIGH
Sep 11 @ 5:00 pm
HIGH
Taught by Isabel. It is a hardcore fun fitness class that incorporates interval training with music you love, an intense easy to follow fitness choreography. Intensity — Medium/High Impact — Medium/High
PRESS-D 6:00 pm
PRESS-D
Sep 11 @ 6:00 pm
PRESS-D
Taught by Hannah. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
ZUMBA STEP 7:00 pm
ZUMBA STEP
Sep 11 @ 7:00 pm
ZUMBA STEP
Taught by Shannon.
YOGA 8:00 pm
YOGA
Sep 11 @ 8:00 pm
YOGA
Taught by Karen J. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make …
Continue reading
12
PRESS-D 6:00 am
PRESS-D
Sep 12 @ 6:00 am
PRESS-D
Taught by Lana. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
H.A.B.I.T. 8:00 am
H.A.B.I.T.
Sep 12 @ 8:00 am
H.A.B.I.T.
Taught by Cassidy. H.A.B.I.T. Training- Hips, Abs, Buns, and Incredible Thighs. This is one HABIT your body will thank you for. This class focuses on the lower extremities and core. The routines feature interval training with upbeat music and great …
Continue reading
HIGH 9:00 am
HIGH
Sep 12 @ 9:00 am
HIGH
Taught by Rachel. It is a hardcore fun fitness class that incorporates interval training with music you love, an intense easy to follow fitness choreography. Intensity — Medium/High Impact — Medium/High
STRONG by ZUMBA® 10:00 am
STRONG by ZUMBA®
Sep 12 @ 10:00 am
STRONG by ZUMBA®
Taught by Kathryn.  Strong by Zumba is a high intensity interval class — think burpees, pushups, and other high-impact moves — that’s synced to specific music.  Be sure to bring your own mat.
ZUMBA GOLD 11:00 am
ZUMBA GOLD
Sep 12 @ 11:00 am
ZUMBA GOLD
Taught by Desree. Beginners or active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How It Works. The design of the class introduces easy-to-follow Zumba® choreography that focuses …
Continue reading
Strong by ZUMBA® 6:00 pm
Strong by ZUMBA®
Sep 12 @ 6:00 pm
Strong by ZUMBA®
Taught by Janessa.
ZUMBA 7:00 pm
ZUMBA
Sep 12 @ 7:00 pm
ZUMBA
Taught by Liz. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
UJAM 8:00 pm
UJAM
Sep 12 @ 8:00 pm
UJAM
Taught by Kim.
HIGH 9:00 pm
HIGH
Sep 12 @ 9:00 pm
HIGH
Taught by Rachel. It is a hardcore fun fitness class that incorporates interval training with music you love, an intense easy to follow fitness choreography. Intensity — Medium/High Impact — Medium/High
13
Total Body HIIT 5:15 am
Total Body HIIT
Sep 13 @ 5:15 am
Total Body HIIT
Taught by Becky. This class uses interval training to reach your fitness goals. Class taught in Fitness Studio.
HIGH 6:00 am
HIGH
Sep 13 @ 6:00 am
HIGH
Taught by Desree.
YOGA 7:00 am
YOGA
Sep 13 @ 7:00 am
YOGA
Taught by Jolene. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make sure …
Continue reading
ZUMBA 9:00 am
ZUMBA
Sep 13 @ 9:00 am
ZUMBA
Taught by Shannon. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
PRESS-D 10:00 am
PRESS-D
Sep 13 @ 10:00 am
PRESS-D
Taught by Wendy. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
RENEW & RESTORE YOGA 11:00 am
RENEW & RESTORE YOGA
Sep 13 @ 11:00 am
RENEW & RESTORE YOGA
Taught by Lisa.
14
HIGH 6:00 am
HIGH
Sep 14 @ 6:00 am
HIGH
Taught by Sarianne
H.A.B.I.T. 7:00 am
H.A.B.I.T.
Sep 14 @ 7:00 am
H.A.B.I.T.
Taught by Jenny M. H.A.B.I.T. Training- Hips, Abs, Buns, and Incredible Thighs. This is one HABIT your body will thank you for. This class focuses on the lower extremities and core. The routines feature interval training with upbeat music and …
Continue reading
HIGH 9:00 am
HIGH
Sep 14 @ 9:00 am
HIGH
Taught by Isabel. It is a hardcore fun fitness class that incorporates interval training with music you love, an intense easy to follow fitness choreography. Intensity — Medium/High Impact — Medium/High
15
16
HIGH 6:00 am
HIGH
Sep 16 @ 6:00 am
HIGH
Taught by Desree.
YOGA 7:00 am
YOGA
Sep 16 @ 7:00 am
YOGA
Taught by Jolene. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make sure …
Continue reading
ZUMBA 9:00 am
ZUMBA
Sep 16 @ 9:00 am
ZUMBA
Taught by Michelle. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
PRESS-D 10:00 am
PRESS-D
Sep 16 @ 10:00 am
PRESS-D
Taught by Alison. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
RENEW & RESTORE YOGA 11:00 am
RENEW & RESTORE YOGA
Sep 16 @ 11:00 am
RENEW & RESTORE YOGA
Taught by Lisa.
SILVER SNEAKERS 12:00 pm
SILVER SNEAKERS
Sep 16 @ 12:00 pm
SILVER SNEAKERS
Taught by Renee. Muscular strength balance, and range of motion for seniors, or those recovering from injury. Use a chair to ease yourself into regular classes and improve your health. Intensity — Low Impact — Low
ZUMBA KIDS JR 4:00 pm
ZUMBA KIDS JR
Sep 16 @ 4:00 pm
ZUMBA KIDS JR
Taught by Kim and Lorena. For youth ages 4-6. Bust a ridiculous dance move in front of your friends or watch TV on the couch? We think there is an obvious answer here. Come bust a move with kid friendly …
Continue reading
PRESS-D 6:00 pm
PRESS-D
Sep 16 @ 6:00 pm
PRESS-D
Taught by Hannah. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
ZUMBA STEP 7:00 pm
ZUMBA STEP
Sep 16 @ 7:00 pm
ZUMBA STEP
Taught by Shannon.
YOGA 8:00 pm
YOGA
Sep 16 @ 8:00 pm
YOGA
Taught by Karen J. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make …
Continue reading
17
PRESS-D 6:00 am
PRESS-D
Sep 17 @ 6:00 am
PRESS-D
Taught by Lana. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
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H.A.B.I.T. 8:00 am
H.A.B.I.T.
Sep 17 @ 8:00 am
H.A.B.I.T.
Taught by Alison. H.A.B.I.T. Training- Hips, Abs, Buns, and Incredible Thighs. This is one HABIT your body will thank you for. This class focuses on the lower extremities and core. The routines feature interval training with upbeat music and great …
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HIGH 9:00 am
HIGH
Sep 17 @ 9:00 am
HIGH
Taught by Sarianne.
STRONG BY ZUMBA 10:00 am
STRONG BY ZUMBA
Sep 17 @ 10:00 am
STRONG BY ZUMBA
Taught by Emma.
ZUMBA GOLD 11:00 am
ZUMBA GOLD
Sep 17 @ 11:00 am
ZUMBA GOLD
Taught by Desree. Beginners or active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How It Works. The design of the class introduces easy-to-follow Zumba® choreography that focuses …
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YOGA KIDS 4:00 pm
YOGA KIDS
Sep 17 @ 4:00 pm
YOGA KIDS
Taught by Kirsa and Jenny. For youth ages 4-7. Practice fun and challenging poses, learn how to focus and center your energy, and breathe like you never have before. Come join the fun! Intensity — Medium/High Impact — Low
Strong by ZUMBA® 6:00 pm
Strong by ZUMBA®
Sep 17 @ 6:00 pm
Strong by ZUMBA®
Taught by Janessa.
ZUMBA 7:00 pm
ZUMBA
Sep 17 @ 7:00 pm
ZUMBA
Taught by Liz. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
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UJAM 8:00 pm
UJAM
Sep 17 @ 8:00 pm
UJAM
Taught by Katie.
HIGH 9:00 pm
HIGH
Sep 17 @ 9:00 pm
HIGH
Taught by Madison.
18
TOTAL BODY HIIT 5:15 am
TOTAL BODY HIIT
Sep 18 @ 5:15 am
TOTAL BODY HIIT
Taught by Brook. High Intensity Interval Training
ZUMBA 6:00 am
ZUMBA
Sep 18 @ 6:00 am
ZUMBA
Taught by Desree. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
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YOGA 7:00 am
YOGA
Sep 18 @ 7:00 am
YOGA
Taught by Jolene. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make sure …
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ZUMBA 9:00 am
ZUMBA
Sep 18 @ 9:00 am
ZUMBA
Taught by Michelle. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
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PRESS-D 10:00 am
PRESS-D
Sep 18 @ 10:00 am
PRESS-D
Taught by Tara. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
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SILVER SNEAKERS 12:00 pm
SILVER SNEAKERS
Sep 18 @ 12:00 pm
SILVER SNEAKERS
Taught by Renee. Muscular strength balance, and range of motion for seniors, or those recovering from injury. Use a chair to ease yourself into regular classes and improve your health. Intensity — Low Impact — Low
ZUMBA KIDS SR 4:00 pm
ZUMBA KIDS SR
Sep 18 @ 4:00 pm
ZUMBA KIDS SR
Taught by Kim and Lorena. For youth ages 7-12. Bust a ridiculous dance move in front of your friends or watch TV on the couch? We think there is an obvious answer here. Come bust a move with kid friendly …
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HIGH 5:00 pm
HIGH
Sep 18 @ 5:00 pm
HIGH
Taught by Isabel. It is a hardcore fun fitness class that incorporates interval training with music you love, an intense easy to follow fitness choreography. Intensity — Medium/High Impact — Medium/High
PRESS-D 6:00 pm
PRESS-D
Sep 18 @ 6:00 pm
PRESS-D
Taught by Hannah. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
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ZUMBA STEP 7:00 pm
ZUMBA STEP
Sep 18 @ 7:00 pm
ZUMBA STEP
Taught by Shannon.
YOGA 8:00 pm
YOGA
Sep 18 @ 8:00 pm
YOGA
Taught by Karen J. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make …
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19
PRESS-D 6:00 am
PRESS-D
Sep 19 @ 6:00 am
PRESS-D
Taught by Lana. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
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H.A.B.I.T. 8:00 am
H.A.B.I.T.
Sep 19 @ 8:00 am
H.A.B.I.T.
Taught by Cassidy. H.A.B.I.T. Training- Hips, Abs, Buns, and Incredible Thighs. This is one HABIT your body will thank you for. This class focuses on the lower extremities and core. The routines feature interval training with upbeat music and great …
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HIGH 9:00 am
HIGH
Sep 19 @ 9:00 am
HIGH
Taught by Rachel. It is a hardcore fun fitness class that incorporates interval training with music you love, an intense easy to follow fitness choreography. Intensity — Medium/High Impact — Medium/High
STRONG by ZUMBA® 10:00 am
STRONG by ZUMBA®
Sep 19 @ 10:00 am
STRONG by ZUMBA®
Taught by Kathryn.  Strong by Zumba is a high intensity interval class — think burpees, pushups, and other high-impact moves — that’s synced to specific music.  Be sure to bring your own mat.
ZUMBA GOLD 11:00 am
ZUMBA GOLD
Sep 19 @ 11:00 am
ZUMBA GOLD
Taught by Desree. Beginners or active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How It Works. The design of the class introduces easy-to-follow Zumba® choreography that focuses …
Continue reading
Strong by ZUMBA® 6:00 pm
Strong by ZUMBA®
Sep 19 @ 6:00 pm
Strong by ZUMBA®
Taught by Janessa.
ZUMBA 7:00 pm
ZUMBA
Sep 19 @ 7:00 pm
ZUMBA
Taught by Liz. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
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UJAM 8:00 pm
UJAM
Sep 19 @ 8:00 pm
UJAM
Taught by Kim.
HIGH 9:00 pm
HIGH
Sep 19 @ 9:00 pm
HIGH
Taught by Rachel. It is a hardcore fun fitness class that incorporates interval training with music you love, an intense easy to follow fitness choreography. Intensity — Medium/High Impact — Medium/High
20
Total Body HIIT 5:15 am
Total Body HIIT
Sep 20 @ 5:15 am
Total Body HIIT
Taught by Becky. This class uses interval training to reach your fitness goals. Class taught in Fitness Studio.
HIGH 6:00 am
HIGH
Sep 20 @ 6:00 am
HIGH
Taught by Desree.
YOGA 7:00 am
YOGA
Sep 20 @ 7:00 am
YOGA
Taught by Jolene. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make sure …
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ZUMBA 9:00 am
ZUMBA
Sep 20 @ 9:00 am
ZUMBA
Taught by Shannon. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
PRESS-D 10:00 am
PRESS-D
Sep 20 @ 10:00 am
PRESS-D
Taught by Wendy. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
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RENEW & RESTORE YOGA 11:00 am
RENEW & RESTORE YOGA
Sep 20 @ 11:00 am
RENEW & RESTORE YOGA
Taught by Lisa.
21
HIGH 6:00 am
HIGH
Sep 21 @ 6:00 am
HIGH
Taught by Sarianne
H.A.B.I.T. 7:00 am
H.A.B.I.T.
Sep 21 @ 7:00 am
H.A.B.I.T.
Taught by Jenny M. H.A.B.I.T. Training- Hips, Abs, Buns, and Incredible Thighs. This is one HABIT your body will thank you for. This class focuses on the lower extremities and core. The routines feature interval training with upbeat music and …
Continue reading
HIGH 9:00 am
HIGH
Sep 21 @ 9:00 am
HIGH
Taught by Isabel. It is a hardcore fun fitness class that incorporates interval training with music you love, an intense easy to follow fitness choreography. Intensity — Medium/High Impact — Medium/High
22
23
HIGH 6:00 am
HIGH
Sep 23 @ 6:00 am
HIGH
Taught by Desree.
YOGA 7:00 am
YOGA
Sep 23 @ 7:00 am
YOGA
Taught by Jolene. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make sure …
Continue reading
ZUMBA 9:00 am
ZUMBA
Sep 23 @ 9:00 am
ZUMBA
Taught by Michelle. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
PRESS-D 10:00 am
PRESS-D
Sep 23 @ 10:00 am
PRESS-D
Taught by Alison. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
RENEW & RESTORE YOGA 11:00 am
RENEW & RESTORE YOGA
Sep 23 @ 11:00 am
RENEW & RESTORE YOGA
Taught by Lisa.
SILVER SNEAKERS 12:00 pm
SILVER SNEAKERS
Sep 23 @ 12:00 pm
SILVER SNEAKERS
Taught by Renee. Muscular strength balance, and range of motion for seniors, or those recovering from injury. Use a chair to ease yourself into regular classes and improve your health. Intensity — Low Impact — Low
ZUMBA KIDS JR 4:00 pm
ZUMBA KIDS JR
Sep 23 @ 4:00 pm
ZUMBA KIDS JR
Taught by Kim and Lorena. For youth ages 4-6. Bust a ridiculous dance move in front of your friends or watch TV on the couch? We think there is an obvious answer here. Come bust a move with kid friendly …
Continue reading
PRESS-D 6:00 pm
PRESS-D
Sep 23 @ 6:00 pm
PRESS-D
Taught by Hannah. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
ZUMBA STEP 7:00 pm
ZUMBA STEP
Sep 23 @ 7:00 pm
ZUMBA STEP
Taught by Shannon.
YOGA 8:00 pm
YOGA
Sep 23 @ 8:00 pm
YOGA
Taught by Karen J. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make …
Continue reading
24
PRESS-D 6:00 am
PRESS-D
Sep 24 @ 6:00 am
PRESS-D
Taught by Lana. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
H.A.B.I.T. 8:00 am
H.A.B.I.T.
Sep 24 @ 8:00 am
H.A.B.I.T.
Taught by Alison. H.A.B.I.T. Training- Hips, Abs, Buns, and Incredible Thighs. This is one HABIT your body will thank you for. This class focuses on the lower extremities and core. The routines feature interval training with upbeat music and great …
Continue reading
HIGH 9:00 am
HIGH
Sep 24 @ 9:00 am
HIGH
Taught by Sarianne.
STRONG BY ZUMBA 10:00 am
STRONG BY ZUMBA
Sep 24 @ 10:00 am
STRONG BY ZUMBA
Taught by Emma.
ZUMBA GOLD 11:00 am
ZUMBA GOLD
Sep 24 @ 11:00 am
ZUMBA GOLD
Taught by Desree. Beginners or active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How It Works. The design of the class introduces easy-to-follow Zumba® choreography that focuses …
Continue reading
YOGA KIDS 4:00 pm
YOGA KIDS
Sep 24 @ 4:00 pm
YOGA KIDS
Taught by Kirsa and Jenny. For youth ages 4-7. Practice fun and challenging poses, learn how to focus and center your energy, and breathe like you never have before. Come join the fun! Intensity — Medium/High Impact — Low
Strong by ZUMBA® 6:00 pm
Strong by ZUMBA®
Sep 24 @ 6:00 pm
Strong by ZUMBA®
Taught by Janessa.
ZUMBA 7:00 pm
ZUMBA
Sep 24 @ 7:00 pm
ZUMBA
Taught by Liz. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
UJAM 8:00 pm
UJAM
Sep 24 @ 8:00 pm
UJAM
Taught by Katie.
HIGH 9:00 pm
HIGH
Sep 24 @ 9:00 pm
HIGH
Taught by Madison.
25
TOTAL BODY HIIT 5:15 am
TOTAL BODY HIIT
Sep 25 @ 5:15 am
TOTAL BODY HIIT
Taught by Brook. High Intensity Interval Training
ZUMBA 6:00 am
ZUMBA
Sep 25 @ 6:00 am
ZUMBA
Taught by Desree. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
YOGA 7:00 am
YOGA
Sep 25 @ 7:00 am
YOGA
Taught by Jolene. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make sure …
Continue reading
ZUMBA 9:00 am
ZUMBA
Sep 25 @ 9:00 am
ZUMBA
Taught by Michelle. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
PRESS-D 10:00 am
PRESS-D
Sep 25 @ 10:00 am
PRESS-D
Taught by Tara. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
SILVER SNEAKERS 12:00 pm
SILVER SNEAKERS
Sep 25 @ 12:00 pm
SILVER SNEAKERS
Taught by Renee. Muscular strength balance, and range of motion for seniors, or those recovering from injury. Use a chair to ease yourself into regular classes and improve your health. Intensity — Low Impact — Low
ZUMBA KIDS SR 4:00 pm
ZUMBA KIDS SR
Sep 25 @ 4:00 pm
ZUMBA KIDS SR
Taught by Kim and Lorena. For youth ages 7-12. Bust a ridiculous dance move in front of your friends or watch TV on the couch? We think there is an obvious answer here. Come bust a move with kid friendly …
Continue reading
HIGH 5:00 pm
HIGH
Sep 25 @ 5:00 pm
HIGH
Taught by Isabel. It is a hardcore fun fitness class that incorporates interval training with music you love, an intense easy to follow fitness choreography. Intensity — Medium/High Impact — Medium/High
PRESS-D 6:00 pm
PRESS-D
Sep 25 @ 6:00 pm
PRESS-D
Taught by Hannah. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
ZUMBA STEP 7:00 pm
ZUMBA STEP
Sep 25 @ 7:00 pm
ZUMBA STEP
Taught by Shannon.
YOGA 8:00 pm
YOGA
Sep 25 @ 8:00 pm
YOGA
Taught by Karen J. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make …
Continue reading
26
PRESS-D 6:00 am
PRESS-D
Sep 26 @ 6:00 am
PRESS-D
Taught by Lana. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
H.A.B.I.T. 8:00 am
H.A.B.I.T.
Sep 26 @ 8:00 am
H.A.B.I.T.
Taught by Cassidy. H.A.B.I.T. Training- Hips, Abs, Buns, and Incredible Thighs. This is one HABIT your body will thank you for. This class focuses on the lower extremities and core. The routines feature interval training with upbeat music and great …
Continue reading
HIGH 9:00 am
HIGH
Sep 26 @ 9:00 am
HIGH
Taught by Rachel. It is a hardcore fun fitness class that incorporates interval training with music you love, an intense easy to follow fitness choreography. Intensity — Medium/High Impact — Medium/High
STRONG by ZUMBA® 10:00 am
STRONG by ZUMBA®
Sep 26 @ 10:00 am
STRONG by ZUMBA®
Taught by Kathryn.  Strong by Zumba is a high intensity interval class — think burpees, pushups, and other high-impact moves — that’s synced to specific music.  Be sure to bring your own mat.
ZUMBA GOLD 11:00 am
ZUMBA GOLD
Sep 26 @ 11:00 am
ZUMBA GOLD
Taught by Desree. Beginners or active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. How It Works. The design of the class introduces easy-to-follow Zumba® choreography that focuses …
Continue reading
Strong by ZUMBA® 6:00 pm
Strong by ZUMBA®
Sep 26 @ 6:00 pm
Strong by ZUMBA®
Taught by Janessa.
ZUMBA 7:00 pm
ZUMBA
Sep 26 @ 7:00 pm
ZUMBA
Taught by Liz. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
UJAM 8:00 pm
UJAM
Sep 26 @ 8:00 pm
UJAM
Taught by Kim.
HIGH 9:00 pm
HIGH
Sep 26 @ 9:00 pm
HIGH
Taught by Rachel. It is a hardcore fun fitness class that incorporates interval training with music you love, an intense easy to follow fitness choreography. Intensity — Medium/High Impact — Medium/High
27
Total Body HIIT 5:15 am
Total Body HIIT
Sep 27 @ 5:15 am
Total Body HIIT
Taught by Becky. This class uses interval training to reach your fitness goals. Class taught in Fitness Studio.
HIGH 6:00 am
HIGH
Sep 27 @ 6:00 am
HIGH
Taught by Desree.
YOGA 7:00 am
YOGA
Sep 27 @ 7:00 am
YOGA
Taught by Jolene. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make sure …
Continue reading
ZUMBA 9:00 am
ZUMBA
Sep 27 @ 9:00 am
ZUMBA
Taught by Shannon. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
PRESS-D 10:00 am
PRESS-D
Sep 27 @ 10:00 am
PRESS-D
Taught by Wendy. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
RENEW & RESTORE YOGA 11:00 am
RENEW & RESTORE YOGA
Sep 27 @ 11:00 am
RENEW & RESTORE YOGA
Taught by Lisa.
28
HIGH 6:00 am
HIGH
Sep 28 @ 6:00 am
HIGH
Taught by Sarianne
H.A.B.I.T. 7:00 am
H.A.B.I.T.
Sep 28 @ 7:00 am
H.A.B.I.T.
Taught by Jenny M. H.A.B.I.T. Training- Hips, Abs, Buns, and Incredible Thighs. This is one HABIT your body will thank you for. This class focuses on the lower extremities and core. The routines feature interval training with upbeat music and …
Continue reading
HIGH 9:00 am
HIGH
Sep 28 @ 9:00 am
HIGH
Taught by Isabel. It is a hardcore fun fitness class that incorporates interval training with music you love, an intense easy to follow fitness choreography. Intensity — Medium/High Impact — Medium/High
29
30
HIGH 6:00 am
HIGH
Sep 30 @ 6:00 am
HIGH
Taught by Desree.
YOGA 7:00 am
YOGA
Sep 30 @ 7:00 am
YOGA
Taught by Jolene. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make sure …
Continue reading
ZUMBA 9:00 am
ZUMBA
Sep 30 @ 9:00 am
ZUMBA
Taught by Michelle. Did anyone say party? Dance to great music, with great people and burn calories without even realizing it. Zumba is a Latin-American dance class with creative patterns and fresh music. Like dance? This is a must! Intensity …
Continue reading
PRESS-D 10:00 am
PRESS-D
Sep 30 @ 10:00 am
PRESS-D
Taught by Alison. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
RENEW & RESTORE YOGA 11:00 am
RENEW & RESTORE YOGA
Sep 30 @ 11:00 am
RENEW & RESTORE YOGA
Taught by Lisa.
SILVER SNEAKERS 12:00 pm
SILVER SNEAKERS
Sep 30 @ 12:00 pm
SILVER SNEAKERS
Taught by Renee. Muscular strength balance, and range of motion for seniors, or those recovering from injury. Use a chair to ease yourself into regular classes and improve your health. Intensity — Low Impact — Low
ZUMBA KIDS JR 4:00 pm
ZUMBA KIDS JR
Sep 30 @ 4:00 pm
ZUMBA KIDS JR
Taught by Kim and Lorena. For youth ages 4-6. Bust a ridiculous dance move in front of your friends or watch TV on the couch? We think there is an obvious answer here. Come bust a move with kid friendly …
Continue reading
PRESS-D 6:00 pm
PRESS-D
Sep 30 @ 6:00 pm
PRESS-D
Taught by Hannah. Looking for the chiseled and toning effect? This class uses free weights, resistance bands, barbells, steps, body weight, and plyometrics to tone and tighten everywhere. Make sure you check out our app for more detailed descriptions on …
Continue reading
ZUMBA STEP 7:00 pm
ZUMBA STEP
Sep 30 @ 7:00 pm
ZUMBA STEP
Taught by Shannon.
YOGA 8:00 pm
YOGA
Sep 30 @ 8:00 pm
YOGA
Taught by Karen J. Can you remember the last time you focused on your breathing and relaxation? Ease the stress of your day by using dynamic breathing and strong flowing movements for greater strength, flexibility, and range of motion. Make …
Continue reading